I offer private virtual body doubling to help you get some of those harder things off the to-do list! Body doubling is customizable, here's how it could work:
- Meet up to 2 hours at a time, virtually on Google Meet
- Keep camera on or off
- Break every 25-45 minutes. I can lead a meditation, mindfulness, breathing, or drawing activity, or do your own thing!
Body doubling can be so helpful for things on our list that have been hard to start, focus on, or finish. Examples of things to work on:
- Tackle to-do list items that feel daunting, annoying, boring, or weighted
- Power through top 3 priorities for the day/week
- Respond to emails/texts over 2 weeks, 2 months, or 2 years old
- Reduce your email/phone/computer storage by 2%
- Place an online order or prep that return
- Find that thing in your house you've been meaning to look for
- Do a creative thing: play an instrument/draw/write