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Resources

A few things I recommend to support your journey!

Books

My list of books to check out! 

YouTube

School of Life

How to ADHD

Therapy in a Nutshell

Podcasts

Jay Shetty

This Healthy Life

Meditations

Chopra- 21 Days of Abundance Meditation Series

Calm App

Apps

Llama Life

Finch

Sweepy

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