Pricing and Packages

Free Consult Call

I offer a free 20 minute consult call where we can talk more about coaching, my approach, and see if we might be a good fit! Book here.

First Month Wellness Jumpstart Package 

I begin new clients with a three-session package to kickstart behavior change. Sessions can be once or twice a week, to be completed within one month of the first session.

Three 50 minute sessions- $345 

Ongoing Sessions

After the initial package, you can choose to do either 30 minute or 50 minute sessions- weekly or a few times a month. I recommend weekly for a few months, but this is flexible to your needs! 

50 minute session- $115

30 minute session- $70

*5% discount four sessions prepaid. 10% discount eight sessions prepaid.

Quick Check-Ins

15 minute check-ins ($35) can be added to a day in-between sessions. Clients who have done at least six ongoing sessions can elect to do check-ins only. 

I provide an email and/or text with actions steps and takeaways after each ongoing session and am open to respond to a few text or email questions between sessions. If you'd like additional or daily accountability support, we can discuss packages!

Interested in coaching? Book a free consult call or email me: tracyevecoaching@gmail.com

I am keenly aware that many people with chronic illness and physical and mental struggles incur loss of work and medical expenses not covered by insurance.  I offer a few sliding scale spots per year and two free 30 min sessions to a new client in need once a year. If you cannot meet basic financial needs, do not hesitate to reach out to me.